Blog

Read about some insights on health, lifestyle, nutrition on various chronic health conditions and medical conditions, so that you can adopt some practical, easy-to-do habits to help you live healthier.

Nutrition, Energy, Recipes, Food

Quick Energy For Busy Days ...

Need a healthy snack in a hurry? These Quick Energy Bites are packed with wholesome ingredients like oats, nut butter, and honey—perfect for a midday boost or post-workout fuel. No...

Celebrating Strength, Resilience & Empowerment on International Women’s Day

At The Other Pain Clinic, we stand in awe of the incredible women who inspire, uplift, and transform the world every day. Today, on International Women’s Day, we celebrate your...

Nutrition, Energy, Recipes, Coaching, Self Care, Chronic Pain, Menopause, Food

One Pan Lemon Chicken

If you’re looking to hit your protein goals and keep your dinners simple but delicious, this One-Pan Lemon Chicken & Veggies is about to become your go-to. Plus, your house...

Nutrition, Energy, Recipes, Coaching, Self Care, Chronic Pain, Pain, Cancer, Stress, Motivation, Anxiety, Food

Egg Roll Bowl

Are you craving Chinese takeout but want to keep it clean? If you are working on finding quick, healthy meals ... This Egg Roll Bowl hits the spot with ...

Nutrition, Recipes, Coaching, Self Care, Chronic Pain, Long COVID, Mental Health, Cancer, Plant-Based Nutrition, Motivation, Anxiety, Menopause, Food

Easy Meal Prep: Taco Stuffed Peppers

🫑 Ready for a delicious plant-based recipe idea that’s fab for meal prep? It’s Quinoa & Black Bean Stuffed Peppers, and it’s PACKED with plant-based protein and fiber to fill you...

Nutrition, Energy, Mindset, Coaching, Self Care, Chronic Pain, Long COVID, Mental Health, Cancer, Motivation, Menopause, Food

Nighttime Snacks: To Snack Or Not To Snack

Like to snack at night? According to recent research… 93% of adults have a snack after dinner at least once a week, according to a ...

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